Bespoke Workshops

Improving the Wellbeing of Employees.

Unique tailor made relaxation sessions can be created to meet the needs of your organisation and work place. Working life can be stressful and in order for employers to manage this, you need a plan. This is where Adrienne can help. In alignment with the NHS ‘Eight Elements of Workplace Wellbeing’ she is  inspired by the following:

Encourage staff to take personal responsibility
Use behaviour change techniques to support and encourage healthy behaviours
Link with the public health agenda and implement NICE workplace guidance


Improving Wellbeing with yoga and sound.

Working in collaboration with other well-being practitioners especially yoga teachers is something that Adrienne enjoys.   If you are a yoga teacher or  well-being practitioner and wish to incorporate sound sessions into your workshops or retreats please get in touch to discuss your requirements.



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