Holistic Reflexology/Reflexology with Sound
Is a gentle therapy that involves applying controlled pressure to reflex points on the feet and gentle use of foot massage. These reflex points correspond with and link the subtle energy field with specific organs and systems of the body. Massage of these areas stimulates the body’s own healing mechanisms. Reflexology can be beneficial in :-
- Reducing pain.
- Relieving tension/stress/anxiety.
- Promoting relaxation.
- Restoring sleep patterns.
- Improving energy levels/general well-being.
It is possible to incorporate sound therapy using tuning forks and singing bowls within a reflexology treatment to create a unique experience that further enhances the relaxation process.